Wanting things to be easier is not too much to ask.
Your Healing Toolkit is an online small group program of only 36 people! This is my most hands-on program and is a completely LIVE experience with opportunities for individualized support. You’ll get science-backed tools and actionable steps to support you in stepping toward the life you deserve and desire.
✓ 32 hours of live calls with me and your small group!
✓ 8 Workbooks totaling over 225 pages to help you integrate all the work we are doing together!
✓ Over 60 somatic regulating resources, embodied tools and exercises to shift your experience!
✓ In-depth worksheets to help you integrate this work into your life!
✓ An online community page to connect with the other amazing people like you in the program venturing on this brave journey of healing!
Payment Options
Join the waitlist for limited-time reduced pricing in 2025!
One Time Payment Of
$6,597
4 Monthly Payments Of
$1650
16 Weekly Payments Of
$413
Let’s take a look at what we’ll explore week by week!
Week 1 | Polyvagal Theory and Regulating Your Nervous System
Week 2 | Gaining Control Over How You feel
Week 3 | Q&A Integration Calls
Week 4 | Small Group Sessions
Week 5 | Attachment Styles & Coming into Secure Attachments
Week 6 | Choosing Romantic Partners Who Serve Us & Understand Our Younger Parts
Week 7 | Q&A Integration Calls
Week 8 | Small Group Sessions
Week 9 | Understanding Internal Conflict & Internal Co-Regulation
Week 10 | Boundaries & Safe Relationships
Week 11 | Q&A Integration Calls
Week 12 | Small Group Sessions
Week 13 | Somatic Thought Work
Week 14 | Purpose & Somatic Manifestation
Week 15 | Q&A Integration Calls
Week 16 | Small Group Sessions
BONUS | Welcome Call & Meet Your Cohort
Here’s what past participants asked before enrolling!
Who is this program for?
What if I can’t be there live or have to miss a call?
How is this different from your other offerings?
I’ve taken other courses that I didn’t complete or couldn’t focus on, how will this be different?
Can we work with you one on one?
Is it ok to take the program if I’m also in therapy?
Apply to Your Healing Toolkit Today:
✓ 32 hours of live calls with me and your small group!
✓ 8 Workbooks totaling over 225 pages to help you integrate all the work we are doing together!
✓ Over 60 somatic regulating resources, embodied tools and exercises to shift your experience!
✓ In-depth worksheets to help you integrate this work into your life!
✓ An online community page to connect with the other amazing people like you in your cohort venturing on this brave journey of healing!